Teaching our children to play by themselves.
Learn how to teach your children to play by themselves, become more self sufficient and free up some extra "me" time for yourself.
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Laura Myszne
Supporting parents and educators
in their sometimes very challenging journey.
First steps towards EMOTION REGULATION.
One of the first steps in helping our kids with emotion regulation is VALIDATION. Even when we don´t agree, feelings are feelings and we...
First days of school - anxiety at drop off time.
Hi! Since school is starting, I want to share with you some extra thoughts about the first weeks' drop off time and how to make this...
Back to school anxiety.
Hey everyone! This week I made a beta recording with my colleague Elisabeth Stitt about the stomach butterflies of going back to school....
Anxiety, the #1 secondary effect of Covid in our families and our classrooms.
For the last two years we’ve been challenged by this “thing” called Covid. Covid has affected all of us in different ways and when I look...
B is for boundaries.
I bet more often than you wish, you have asked yourself: Why? Why is it that the boundaries I set don’t work? Let me share with you some...
One simple tool to exponentially boost your family relationships this winter break.
Two weeks with the kids at home (for some, add the word "stuck inside"). A long time to fight, nag, cope and deal. Here's one simple tool...
Talking with our kids about war.
War, suffering, invasion, displacement. Hard words that produce confusion and deep, deep feelings like powerlessness, fear and anxiety....
The art of listening.
Believe it or not, listening is not as easy as it sounds. Listening is all about drawing in the white canvas of our brain, the other's...
What will happen in our schools when physical distancing and face covering are enforced?
Parents, teachers and administrators are hard at work imagining Covid-19 friendly classroom settings, extra safe playgrounds and making...
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